Krishna Lamba, Yoga Instructor, 44
Yoga is my life for the last 12 years and I practise it daily; both in mind and physically.
I am driven by making a difference in wellbeing for my clients and to witness their beautiful transformations first hand. Every journey is unique, and together we carve out what is right for you.
In 2017 I accomplished a 200 hour Yoga Teacher Training Certified course in India (Rishikesh, UK), to begin teaching and to do what I love. YogabyKrishna is an initiative to help people around the world to learn yoga through digital medium at the comfort of their home, without having to attend a congested yoga-class set at specific timings, or feel embarrassed about not knowing the poses.
With knowledge from all the diverse institutions, we got everything that it takes to help you learn yoga, but also to cure your health related concerns and find balance in your life through yoga therapy.
Yoga is for everyone, irrespective of age, gender and fitness level.
While for instance Hatha Yoga is a series of traditional yoga practices that are built to make you progress in strength and flexibility, some of the poses might seem really challenging at first. However, the beauty is that each posture can be modified for beginners. You just have to take the first step on the new path and the path will appear naturally.
You will experience an inner transformation every time you practice. It involves synchronizing one’s breathing with a progressive series of postures, producing an intense internal heat and a purifying sweat that detoxifies the muscles and organs.
The results are magnificent; improved circulation, a light and strong body and a calm mind. Simply you 2.0.
To help transforming your lifestyle and wellbeing through modern technology and traditional yoga therapy, at your convenience from home, no matter where you are located in the world.
To spread the knowledge and practice of original yoga therapy across the world, to simplify the essence of life in a world that has become ever so complex. To allow each of us to blossom, to find inner peace and leaving people and the planet in a better place than what we found them.